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Functional Running Assessment

Functional Running Assessment© is the best program for runners who recovering from injuries, runners who want to prevent from getting injuries and runners who want to improve running performance. Functional Running Assessment© is to assess your running form from side view and back view to make comprehensive instructions to improve your running performance including proper exercises and stretches as you need.

Functional Running Assessment Flow charts

How to video record your running form:( Back view)

  •  Record video directly behind from Runner
  •  Make sure Runner’s whole body (from head to foot) in the video
  •  Record video 30 seconds
  •  Send it to us by email

How to video record your running form:( Side view)

Record video right beside from Runner

  • Make sure Runner’s whole body (from head
    to foot) in the video
  • Record video 30 seconds
  •  Send it to us by email

Running analysis example:(Back view)

  • we will explain your evaluation by zoom

Running analysis example:(Side View)

  • we will explain your evaluation by zoom